OFFICIAL GENE TRIBE OF
MOVE WITH WISDOM.
RISE WITH INTENTION.
Want to train
faster, easier, safer?
You can discover your training
archetype to understand how your
body is wired to progress.
archetype to understand how your
body is wired to progress.
Then, train according
to your genes
Your DNA influences how you
respond to training stress, intensity, and recovery.
respond to training stress, intensity, and recovery.
Inside Embracing Movement: our training philosophy
We specialise in training these DNA-Fitness Archetypes:
THE MAVERICKS
Maverick training focuses on varied movement and exploration at a responsive pace, guided by individual limits and recovery needs.
Engine
Endurance & Pacing
Power & Intensity
Adaptability & Control
Fortitude & Sustainability
Thunder
Endurance & Pacing
Power & Intensity
Adaptability & Control
Fortitude & Sustainability
Switch
Endurance & Pacing
Power & Intensity
Adaptability & Control
Fortitude & Sustainability
Burner
